I was in a big slump the last few days, so I stayed away from everything diet related... including here.. but I forgot how much we all rely on EACH OTHER to help through this battle, so if one of us "big posters" dissappears, that doesn't help the others. Besides, we all fail from time to time... learn from your mistake, pick up, and move on. I am INCREDIBLY lucky that i didn't screw up TOO badly, I still lost weight as of monday (.5 lbs!) but it was something!!

I hope that you all know that we all screw up from time to time.. that's not the time to give up, or run away, but rather the time to run full speed for help, and move on with it!!!

NO GUILT, MOVE ON! One Day At A Time!!!

Dear Beth Anne,
In no way are you being selfish-take that thought out of your mind permanently! Instead be comforted in the fact that others are watching out for you, look forward to seeing your posts, and find you a positive influence.

We all take for granted that we have bad days and the trick is not to let them take controll of you. Go on like it didn't happen and just let the past stay their.

Good going on you little loss and keep up the good work

Sweetie, as Lee once told me, when you are down you need to be here. I hesitated to do that to but the point is to be here for each other through not just in the good day's but in the darkest hours. I am one who did not do that but I have learned and Lord knows we all fall but here everyone will come together to lift you up dust you off and hold you up if necessary. I know that for a fact. we are stronger together than a part. I have fully learned that lesson too. You don't need to hesitate believe me. Say what you will let it out we are here for you always.
Pam

Does a headache splatter my fow or what. I hope you understand what I was trying to say! LOL

Not selfish at all, I personally tend to stay away when I'm slumping, checking in just enough to say I'm here basically, so I don't spread my negativity around the boards... hope you're feeling better...I'm getting out of mine, i think :-)

{{{{{{HUGS}}}}}}}}

So glad to see you back!!!

Beth Anne don't beat yourself up. We all get like that. Just remember you have inspired me greatly the short time you have been here. I look forward to seeing you post. Next time you're in a slump maybe I can repay you by inspiring you. Don't stay away.

Carol