Yo Everybody,

Good Morning!

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oh, what the heck,
more
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Can you feel the love?

Summer

I hope your daughter is doing better, I can see why you would be exhausted, not feeling well yourself and all that worry. You are in my prayers.

I think you will like the Thigh exercise, but go easy, from the sounds of it, you really need things to ease up so you can curl up in a big chair and relax.
Thanksgiving cards, that is such a good idea. I am thankful that you are such a great captain of our cheerleading team. Happy belated Thanksgiving. Summer,
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Christie

You need a big ol’ chair to curl up in too.! LOL
I am terrified of not weighing in, we don’t weigh in for 3 weeks and I hope I don’t undo half of what I have accomplished over Xmas. I am thinking about booking doctors appts. to keep myself on the straight and narrow. Keeps posting those menus, sometimes you give me an idea or two!
I don’t journal my food, I know I would just get too obsessively weird about it.


Eleni

I hate having my picture taken with a passion as well. Thanks for lightening up the one I posted tho. I really need to play around with our photo editing suite, as you can tell I am a compete newbie, my son is a graphics whiz, 3d animation, web page design, font and layout, so I pretty much rely on him. He is 18 and won’t be living with Mamma forever, so I better learn while I have a pro rather than slagging everything I want off on him.

I will Email you after I post this

ciecie

I so am glad you had a Masterful Monday! 1 and 1/4 pounds ! WHHHHHHHHHHOOOOOOOOOOOOOOOWHOOOOOOOOOO!!!!!!!
Excellent Work!



Sherri,

Another candidate for that big comfy chair! This is a rough time for our board members. My condolences on your uncle, I hope your family finds peace.

Thanks for the congrats, hope they aren’t premature, I weigh in tonight and it ain’t over till this fat lady steps on the scale.

My kitchen is turning out soooooooo pretty, It WILL be done in time for my Mom. My Mom loves it when I really do up a room, for some reason it pleases her beyond measure, so if I have to paint until midnight the day before her arrival, I will. Today I am doing up the sample boards for the stencil and hand painting. Then I can chalk the outlines and go to work. I need the undercoats to be set enough to scrub of any booboos. If you like I can post a picture when it is done.

Keep up the good fight my friend, you are an inspiration and comfort to me.


Bev,

Are you having a better week? Extra vibes to you too. {{{{{{{{{{{{{{{{{{{{{{vibes}}}}}}}}}}}}}}}}}}}}}}}


Well Gotta run, Have a TIP TOP TUESDAY everyone!

CC

CC,

That would be great if you could send us a picture. We would all like to see your great work. Your mom is going to love it. Will she be able to take it though. A new you and a new kitchen.LOL

I am sure you will have a loss tonight. My scale is coming down so I haven't done to bad with eating. I truly haven't been hungry so I am making sure that I only eat when I need to. I am using this time to take advantage of fewer calories. My body needs that. I have overate for so long now. But I am making sure I don't just eat to eat. I think it is just because I am tired. But if not I am not complaining it makes it so much easier not to eat when I feel this way. Maybe it is gods way of helping me to start to lose again and get my eating under control. Whatever it is I am taking full advantage of it. All I had yesterday was an egg, 1 big can of pinapples and one helping at dinner. The scale came down overnight. Plus I didn't have that many carbs so I am sure that will help. I am repeating that menu again today.

Ceici,

Congrats on the loss. I see from CC's post you had a loss. That is great. Keep up the great work.

Summer,

How are you feeling today?

Eleni,

Are you on the up side today? I hope so. Come on girl you can pull through this and get it together I know you can. WE are all here for you remember that.

Sherri

Hi everyone,

CC,

This has been a better week and I am expecting it to get better. We go play darts tonight and since I don't really drink a lot that is not a problem, but the pubs always put out munchies and depending what they are I usually don't bother to eat. I think I might take a piece of fruit with me just to be sure though.

I hope everyone is getting rested. I am thinking that I might have a nap after I bring in the wood.

I weigh in tomorrow night and so I am trying to be really careful till then.

I finally had a sec to sit down and do nothing LOL so I am gonna post I didnt do so good last night though ladies.... I thought i would and didnt... I am doing the slim fast the right way today and I should be ok... oh and dont worry guys, the slim fast isnt permanent ... its just for a week or two till I get back to Kops then it is back to my eating plan, I have to hit Kops again before the 1st of january to get to graduate this year, so if anyone was wondering what I was doing slim fasting ... its just temproary I promise

CC- man have you ever helped me out the past week with those {{{{{{{{{{{{{{{{vibes}}}}}}}}}}}}}}} girl
Keep up the great work yourself too, I just know your mom is gonna flip when she sees YOU !!!!!!!!!!!!

oh no guys my time is up LOL, I have a certain amout of minutes to spare and they are up, I have to get to cleaning before the kids get home............ BIG TOPS HUGS TO all of you ladies!!
Catch ya in the morning!!!!

Thanks Bec,CC and Nita for sending me your address. I love to send and recieve Christmas cards.
I finally got the last tree decorated. I put it part way up last night and it was soooooooo ugly. I went to K-mart and bought a new one. It is smaller but has a pretty shape. Now I have to put up the mess that is all over house. I also was going to make a wreath with looney toons tree decorations. But. I am not sure exactly what I want to use to attach them.
And my back is hurting so I am going to have to go find a comfortable chair. Have a good night all. Grandma's heading to bed