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09-20-2006, 07:51 AM	#1
spcdcider Senior Member Thread Starter Join Date: Mar 2004 Posts: 164	Phase 1 is this allowed? Does anyone know if whey powder is allowed? Kathy

09-20-2006, 08:24 AM	#2
Suzanne 3FC it's always something Join Date: Aug 1999 Posts: 11,615	It doesn't fit in any of the categories of allowed foods on P1, so I wouldn't use it. Are you trying to consume a certain amount of protein daily?

09-20-2006, 08:27 AM	#3
spcdcider Senior Member Thread Starter Join Date: Mar 2004 Posts: 164	Suzanne Thanks, no I just saw a recipe on another group and the phase was not posted. I was curious if I could have a shake. Kathy

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