Hello everybody! My name is L and I'm from texas! I am 24 years old and have been wanting to lose weight! I'm 4'9" and I weigh 125 pounds!!!!! I would like to get back to my old weight before I had my son, 95 pounds ... is that possible? If not .. I'll be glad to lose at least 20 pounds!
Any suggestions are very appreciated!
Last edited by honeycakes; 07-24-2006 at 12:36 PM.
hey L,
I'm trying the counting calories and is the best thing that has work for me I love it very much and is so easy to do its a suggestion. I also write what i eat it . could probably work for you.Just pick a daily count that feel comfortable to you that you could use daily.
hi L , im linda . . . im 4'11 and i weigh around 180 now!!! geez thats scary in writing . well try turbo jam , tons of fun and you sweat like crazy . kit .
hi I'm a new comer to this website I'm a new member.I need to loose about 60 pounds by december its my birthday I already lost 10 pounds I need lots of support any one that could give it to me its welcome thank you.
hi I'm a new comer to this website I'm a new member.I need to loose about 60 pounds by december its my birthday I already lost 10 pounds I need lots of support any one that could give it to me its welcome thank you.
You can definitey drop 30bs by December. Aim high. I plan to drop 101lbs by December. I've dropped 90lbs on this very same plan in 5mths so it's very much possible. I only gained it back due to schizo-affective disorder medication.
New & Looking for buddy to lose 30pounds with!
