#1
Senior Member
Thread Starter
Join Date: Feb 2002
Location: outside Atlanta, Ga
Posts: 7,236
Sugarbusters Weekly Exercise Board 6/19 - 6/25
#2
Senior Member
Join Date: Apr 2002
Location: MS
Posts: 1,233
S/C/G: 278/163/143
Height: 5'8"
Monday- 2 mile WATP(30 min)
#3
Senior Member
Thread Starter
Join Date: Feb 2002
Location: outside Atlanta, Ga
Posts: 7,236
Monday: 30 minutes water aerobics 25 minute walk
#4
Junior Member
Join Date: Jun 2005
Location: Ca
Posts: 12
S/C/G: 183/182/150
Height: 5'7
Tuesday - Walk with my friend 4 miles
#5
Senior Member
Join Date: Mar 2003
Location: Eastern Washington State
Posts: 1,027
Monday-- 1 hour Curves.
#6
Senior Member
Join Date: Apr 2002
Location: MS
Posts: 1,233
S/C/G: 278/163/143
Height: 5'8"
Tuesday- Walk n' Kick video
#7
Senior Member
Join Date: Mar 2003
Location: Eastern Washington State
Posts: 1,027
Wednesday-- 1 hour at Curves.
#8
Senior Member
Join Date: Mar 2003
Location: Eastern Washington State
Posts: 1,027
Thursday-- Walked 4 miles with my Buddy.
#9
Senior Member
Thread Starter
Join Date: Feb 2002
Location: outside Atlanta, Ga
Posts: 7,236
Wednesday: 40 minutes of water aerobics
#10
Senior Member
Thread Starter
Join Date: Feb 2002
Location: outside Atlanta, Ga
Posts: 7,236
Thursday: 35 minutes of water aerobics
#11
Senior Member
Thread Starter
Join Date: Feb 2002
Location: outside Atlanta, Ga
Posts: 7,236
Friday: 1.5 mile walk & jog
#12
Senior Member
Join Date: Apr 2002
Location: MS
Posts: 1,233
S/C/G: 278/163/143
Height: 5'8"
Wednesday- 2 mile deluxe walk(aerobics, 30 min)..this is by Leslie Sansone, but not like her WATP. It's really aerobics, and the intensity is higher because you reach 2 miles by 25 minutes.
#13
Senior Member
Join Date: Mar 2003
Location: Eastern Washington State
Posts: 1,027
Friday-- 1 hour at Curves.
#14
Senior Member
Thread Starter
Join Date: Feb 2002
Location: outside Atlanta, Ga
Posts: 7,236
Saturday: 55 minutes of water aerobics and 20 minutes walking
#15
Senior Member
Thread Starter
Join Date: Feb 2002
Location: outside Atlanta, Ga
Posts: 7,236
Sunday: 30 minutes of walking/jogging, and 30 minutes of water aerobics
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Sugarbusters Weekly Exercise Board 6/19 - 6/25
Come on! DO it! 
Post your exercise here!
