[Eleni]

Looks like we all missed posting yesterday.I am running late getting ready for work but want to say good morning.I have been doing better than I was but scale does not want to move yet.I weigh in tomorrow night and a turtle will look real good right now.
Sherri will soon be in my area.Hope she isn't dissappointed.We have large schools of sharks where I live.She will be further south and hopefully the shark will not be in her area.We actually have shark warnings.Something I have never seen before and I grew up here.Some of these sharks are 10 feet long.Not a good idea to go swimming here.
Later

[shortstack]

Good morning ladies. Things are going ok.
After showing a 2+ gain 2 weeks ago, i showed .5 loss on Monday. I was happy. I did tae bo last night and, and went for a short bike ride. Plan on doing the tae bo for sure tonite. Wanted to do it this morning, but cannot seem to bring myself to exercising that early in the morning.

We buddied up at meeting on Monday, and tied strings around our fingers to remind us to be good this week in our food choices.
Working farely well so far. Also the person we buddied with, we are calling off and on durning the week to see how the person is doing.

Eleni-you hang in there. The scale will show you your loss.

I had to come to the realization that my body is only responding to what I feed it, and do with it. So if I overeat to many days, and don't drink my water, and don't exercise, I can't expect anything at the scale. This came at the 2+ gain. This is something I want for various reason, and I've had a hard time with it all my life because I don't make the life changes. I'm trying new thing to do that. Coming home and eating isn't one.
well anyway, you all know it. been there.
so all you ladies have a wonderful day op today, and think thin, cuz nothing taste as good as thin feels.
Hug to you all
Wendy

[poohquilt]

Hope everyone is doing well. Only two more days until I weigh in. I wonder if there will be any difference. Well, doing work on the computer so can't talk long. Hope every one is having a great week.

[Angel23]

Hope everyone is doing good today, yes, I did not post yesterday, had a good day at the meeting, well pretty good, but had a handful of a child, so my mind was in another place yesterday. I even ate bad, I was so stressed, but I am back in control again, and on my way to a better me.

I lost 2.5 lbs this week, must have been that extra walking I have added in, it felt good.

Welcome mammaw, hope you enjoy our site. We all have to start somewhere, and dont look at how big the number is, look at how good you will feel. I have only lost 20 lbs and I can feel the difference already. The little losses do make you feel better and your body will like you better. Still have lots to go, but I only handle ten pounds at a time. My major goal will be not to see the number two for the first number on the scale, that will feel really, really good.

Eleni - hang in there, I know when you have lots going on the scale does not always work the way you want it to. Keep positive.

Hope everyone is having a great week, and be positive when you go in and weigh. Have a smile on your face and think good thoughts. Have to go now and plan the evening.

Angie