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Old 03-22-2006, 10:06 AM   #1  
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Join Date: Mar 2006
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Default Newbie here...not sure what plan to do
Hi everyone, I am new here.

I have lsot weight in the past on Atkins with great success, lost 60+ pounds in 6 months but have regained 20 of those in the past year and a half. Now I do not know if I should go back on Atkins or if I should just try a low cal low fat plan?

Any advice would be appreciated.
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