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Sugar Shakers for followers of Sugar Busters and other GI based diets

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Old 03-19-2006, 10:36 PM   #1  
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Default Sugarbusters Weekly Exercise Board 3/20 - 3/26
This is the Sugarbusters Weekly Exercise board.

Exercise Every Day and See Yourself Melt Away!

Come on! DO it!


Post your exercise here!
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Old 03-21-2006, 11:01 AM   #2  
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Monday. and EFX machine. 30 minutes of wt training.

Tuesday, 16 minutes. Will get to the gym later tonight.
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Old 03-22-2006, 09:01 AM   #3  
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Tuesday, evening, 20 minutes on EFX and and 40 minutes of leg machines.
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Old 03-22-2006, 11:46 AM   #4  
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Made it through water aerobics, even though I didn't feel like it at all
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Old 03-22-2006, 11:50 AM   #5  
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I'm posting on the exercise board!!

Walked the dog for about 2 1/2 miles. Absorbed many rays of UV in the process, too! :
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Old 03-22-2006, 09:51 PM   #6  
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Kids and I walked the dog for a little over 1 mile!
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Old 03-23-2006, 09:29 AM   #7  
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Wed....55 minutes of wts for chest and back.
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Old 03-24-2006, 09:52 AM   #8  
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Thursday... 30 minutes on
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