Sugar Shakers for followers of Sugar Busters and other GI based diets

Closed Thread
 
Thread Tools
Old 03-19-2006, 10:36 PM   #1  
Senior Member
Thread Starter
 
Ellen's Avatar
 
Join Date: Feb 2002
Location: outside Atlanta, Ga
Posts: 7,236

Default Sugarbusters Weekly Exercise Board 3/20 - 3/26

This is the Sugarbusters Weekly Exercise board.

Exercise Every Day and See Yourself Melt Away!

Come on! DO it!


Post your exercise here!
Ellen is offline  
Old 03-21-2006, 11:01 AM   #2  
Senior Member
 
Solly's Avatar
 
Join Date: Mar 2002
Location: Louisville, KY
Posts: 2,944

S/C/G: 257/169/155

Height: 5'6"

Default

Monday. and EFX machine. 30 minutes of wt training.

Tuesday, 16 minutes. Will get to the gym later tonight.
Solly is offline  
Old 03-22-2006, 09:01 AM   #3  
Senior Member
 
Solly's Avatar
 
Join Date: Mar 2002
Location: Louisville, KY
Posts: 2,944

S/C/G: 257/169/155

Height: 5'6"

Default

Tuesday, evening, 20 minutes on EFX and and 40 minutes of leg machines.
Solly is offline  
Old 03-22-2006, 11:46 AM   #4  
Senior Member
 
Talitha's Avatar
 
Join Date: May 2003
Location: Atlanta, GA
Posts: 484

Default

Made it through water aerobics, even though I didn't feel like it at all
Talitha is offline  
Old 03-22-2006, 11:50 AM   #5  
Addicted to potato salad!
 
techwife's Avatar
 
Join Date: Nov 2004
Location: Northern New York State
Posts: 2,719

Default

I'm posting on the exercise board!!

Walked the dog for about 2 1/2 miles. Absorbed many rays of UV in the process, too! :
techwife is offline  
Old 03-22-2006, 09:51 PM   #6  
Senior Member
 
ThinWithin225's Avatar
 
Join Date: Mar 2005
Location: North Georgia
Posts: 636

Default

Kids and I walked the dog for a little over 1 mile!
ThinWithin225 is offline  
Old 03-23-2006, 09:29 AM   #7  
Senior Member
 
Solly's Avatar
 
Join Date: Mar 2002
Location: Louisville, KY
Posts: 2,944

S/C/G: 257/169/155

Height: 5'6"

Default

Wed....55 minutes of wts for chest and back.
Solly is offline  
Old 03-24-2006, 09:52 AM   #8  
Senior Member
 
Solly's Avatar
 
Join Date: Mar 2002
Location: Louisville, KY
Posts: 2,944

S/C/G: 257/169/155

Height: 5'6"

Default

Thursday... 30 minutes on
Solly is offline  
Closed Thread


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 09:26 PM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.