[readyfreddy]

new week! im going light and trying to eat more prot and less carbs.

b milk and peanuts
s tangerine
l container of nf cottage cheese
d curry soup and asparagus and artichokes

[Glory87]

b - two pieces of whole grain toast, natural peanut butter

S - container of watermelon

L - cup of vegetarian chili, salad (spinach leaves, cherry tomatoes, jicama, carrots, broccoli, mushrooms, onions, baby corn, beets, tofu chunks, sesame seeds)

S - big orange

S - cut up veggies (yellow pepper strips, grape tomatoes, sugar snap peas, baby carrots)

S - tall non fat sugar free latte

D - 3 veggie tacos - 3 whole wheat tortillas, 2 crumbled garden burger patties, salsa, spinach leaves, a little low fat cheese

S - baked cameo apple with blueberries

Super foods - 11! blueberries, tomatoes/watermelon, tofu, beans/sugars snap peas, orange, tea, carrots, whole wheat tortillas/bread, broccoli, peanut butter/sesame seeds, spinach

[JustJuneBug]

new week!
new day!

i am having 2 scrambled eggs and a bagel with jelly for breakfast.

not sure what the rest of the day brings because i didnt really have anything to bring. I did manage to grab the last boiled egg, a light yogurt and a 100 cal pudding cup.

and for dinner its a big salad with some cut up chicken in there!!

oh and its 3, maybe 4 miles on the treadmill after work.

[la3y_un1c0rn_37]

B-protein shake
s-triscuit 3
L-chicken & rice low fat
D-?????

2miles on treadmill
20mins on wieghts

[lumifan4ever]

today is kind of high calorie day

B-3 fried eggs (fried in pam)
L-bbq pork on 2 slices wheat bread
S- 3 oz low fat cottage cheese (blah!!) and 3 onces low fat blueberry yogurt
D- homemade lasagna.

(seriously, how do you people eat this cottage cheese?? i may try to put it in the food processor and make it more smooth. those lumps cause a lump in my throat) yuck!!! lol

[JustJuneBug]

i will not, repeat, will NOT eat cottage cheese. i have tried. gross. i wont even use it as the substitute in my lasagna.

[la3y_un1c0rn_37]

YEAAAAAAAAAAAAA!!!! June......I cant eat the stuff eather.....lol

[vaughnc5920]

Breakfast -- An orange and a Yoplait light yogurt
Lunch -- Grilled Chicken salad, with balsamic vinagrette
Snack -- A string cheese and a diet coke
Dinner -- Spring veggie mix, and a small chicken breast

I am trying to stay between 1200 and 1400 calories a day. It is getting so old just eating chicken all the time. I am trying to find some new recipes for making chicken.

[srmb60]

I'm waaaay behind the eight ball today. I've had my shake but I shared it with DD.
Sorry Christen ... we're having chicken for dinner tonight too! Do you eat tuna or other fish?

[JustJuneBug]

i had a shrimp taco on a lo carb tortilla and some guacamole/chips for lunch. i know it wasnt the best, but MUCH BETTER than the alternatives.

[Angel33]

I'm with you guys on the cottage cheese. I have tried and tried it. Can't do it.LOL

B-Cereal/Milk/Rasin Toast
L-Lean Cuisine pizza- I only ate half. I think maybe I cooked it too long
S-Yogart
D-Don't know yet. Forgot to take something out.

Happy Monday Everyone!

[tsots]

B: Strawberries and water 33.8 fl.oz (Did not feel like eating too much)
S: Piece of bread with very thin spread of butter
L: I made some MOngolian, fried some cabbage, carrots, and rutabagas with beef and side of white steamed rice, water 16.9 fl.oz
S: Strawberries or banana
D: I am not really sure, probably something light and some water
I went to the gym and did 1 hour of stair master this morning.

[lumifan4ever]

okay, i ate most of the cottage cheese/yogurt concoction i made. it would have probably been better if it didn't have the lumps in it. cottage cheese just don't have any flavor, but it had texture. i had to chew the blobs of nothingness. i think if i process it into a smooth texture, i won't notice it so much. i'll try that when i get home. other wise, i don't think i'll be able to handle!!

[la3y_un1c0rn_37]

I think its got alot to do with the lumps.......gag

[la3y_un1c0rn_37]

Is it to much for me to walk at work for 2miles and then go home and do another 2mikes on the treadmills?