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Old 01-01-2006, 02:02 PM   #1  
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Default Does carbonated water (seltzer) count?
I love zero calorie flavored seltzer water. Does this count as water? If not, I'll be very sad.
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Old 01-01-2006, 02:23 PM   #2  
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Everyone has their own opinions on it, but the way it was presented to me was that if you'd wash your laundry in it, then it counts as water.
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Old 01-02-2006, 09:30 AM   #3  
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Per the W/W books/handbooks/leader's manual...

any type of water counts....plain, sparkling, club soda, and unsweetened flavored seltzers count

additionally 1/2 of your required water requirement can come from decaff and non alcohol beverages such as milk, juice, Crystal Lite, etc
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Old 01-02-2006, 12:02 PM   #4  
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Default Hooray!
Thank you Kelly! I'm getting enough water. Started drinking some regular water just in case.
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