[lana123]

Morning everyone~~

Day 5 and 3lbs less. I hope I'll be down 8lbs total by Thanksgiving. I'm really enjoying this diet so far because I don't feel deprived. I'm so happy that everyone is doing so well on this diet...It really keeps me motivated. I feel like I can really stick to this diet even though it's only been 5 days...

I hope everyone has a great/successful day at work/home!! Keep moving~~

[dani4beauty]

Im glad to hear you are enjoying the diet. Keep it up and post often. This group really has helped me keep on with it. It helps so much!

[Jen415]

Great job Lana!!

[toeps]

WOOHOO! Lana! That is so wonderful!

[Rose1040]

hi lana
Way to go keep up the great weightloss. I have been with this diet since since 10/5 and lost 10.5lbs so far haven't weighed in this week yet but like you this diet is helping me. I also love the way I am never hungry anymore and my diabetes hasn't acted up either.
Rose

[ABWorldly]

Great job Lana & Rose!!!!! Keep on going....BUT....don't get discouraged should you not make your goal of 8 pounds by Thanksgiving. If you do...GREAT!!!! But if you don't please don't give up...just keep going. That is the key...getting right back on the plan...and, of course, posting here!!!!

[lana123]

Hi all,

Thanks to all and I'll be sure to post daily~~
I'm so happy for everyone on their weight losses so far. No I won't give up if I don't lose 8 lbs until Thanksgiving...I just hope to...hehe
Dani, Jen, Donna, Rose, Anita -- Way to go and keep up the good work!!
*I hope I'm good during Halloween weekend-- Goodies everywhere I turn...aahhh!!!

[Rose1040]

Hi Everyone
Thanks for the encouragement. No way will I give up ever again. I was with WW and lost 25 pounds then got discouraged because all the sudden I stopped losing and gave up. Now I know you have to work extra hard to lose the weight and the 3 hour diet is he;lping me do that plus now I also exercise more.
Thanks again
Rose