Morning everyone~~

Day 5 and 3lbs less. I hope I'll be down 8lbs total by Thanksgiving. I'm really enjoying this diet so far because I don't feel deprived. I'm so happy that everyone is doing so well on this diet...It really keeps me motivated. I feel like I can really stick to this diet even though it's only been 5 days...

I hope everyone has a great/successful day at work/home!! Keep moving~~

Im glad to hear you are enjoying the diet. Keep it up and post often. This group really has helped me keep on with it. It helps so much!

Great job Lana!!

WOOHOO! Lana! That is so wonderful!

hi lana
Way to go keep up the great weightloss. I have been with this diet since since 10/5 and lost 10.5lbs so far haven't weighed in this week yet but like you this diet is helping me. I also love the way I am never hungry anymore and my diabetes hasn't acted up either.
Rose

Great job Lana & Rose!!!!! Keep on going....BUT....don't get discouraged should you not make your goal of 8 pounds by Thanksgiving. If you do...GREAT!!!! But if you don't please don't give up...just keep going. That is the key...getting right back on the plan...and, of course, posting here!!!!

Hi all,

Thanks to all and I'll be sure to post daily~~
I'm so happy for everyone on their weight losses so far. No I won't give up if I don't lose 8 lbs until Thanksgiving...I just hope to...hehe
Dani, Jen, Donna, Rose, Anita -- Way to go and keep up the good work!!
*I hope I'm good during Halloween weekend-- Goodies everywhere I turn...aahhh!!!

Hi Everyone
Thanks for the encouragement. No way will I give up ever again. I was with WW and lost 25 pounds then got discouraged because all the sudden I stopped losing and gave up. Now I know you have to work extra hard to lose the weight and the 3 hour diet is he;lping me do that plus now I also exercise more.
Thanks again
Rose