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Old 10-03-2005, 09:47 PM   #1  
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Default Thanksgiving Challenge exercise thread 10/3-10/9
I thought I would start the thread for the new week. Let's keep moving and stay motivated...we can do it ladies!!

Monday~
20min walk to gym/ 1hr treadmill/ 20 min walk home

Tuesday~
nothing (cleaned all day and walked around grocery store for an hr.)

Wednesday~
1hr. 15min treadmill

Thursday~
nothing (had company)

Friday~
nothing (had company)

Saturday~
nothing (had company)

Sunday~
nothing (had company)
Last edited by kl_life; 10-11-2005 at 11:43 AM.
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Old 10-04-2005, 08:57 AM   #2  
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Monday- nothing
Tuesday- upper body
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Old 10-04-2005, 12:28 PM   #3  
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Monday - walking 50 minutes
Tuesday - weight routine (upper & lower) 40 minutes
Thanks for the incentive to record my exercise.
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Old 10-05-2005, 06:59 AM   #4  
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Today is cardio...thinking tae bo
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Old 10-08-2005, 07:55 AM   #5  
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Today will be tae bo and upper body
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