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Thanksgiving Challenge exercise thread 10/3-10/9
I thought I would start the thread for the new week. Let's keep moving and stay motivated...we can do it ladies!!
Monday~ 20min walk to gym/ 1hr treadmill/ 20 min walk home Tuesday~ nothing (cleaned all day and walked around grocery store for an hr.) Wednesday~ 1hr. 15min treadmill Thursday~ nothing (had company) Friday~ nothing (had company) Saturday~ nothing (had company) Sunday~ nothing (had company) |
Monday- nothing
Tuesday- upper body |
Monday - walking 50 minutes
Tuesday - weight routine (upper & lower) 40 minutes Thanks for the incentive to record my exercise. |
Today is cardio...thinking tae bo
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Today will be tae bo and upper body :D
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