South Beach Diet Fat Chicks on the Beach!

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Old 08-10-2005, 11:26 AM   #1  
I'm not fat, I'm fluffy!
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Wink Has everyone had their SBD morning snack yet?

And how's the water coming girls? I'm misbehaving today, but I'm off to the water cooler right now to change that.

And I have 30 pistacios calling my name...
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Old 08-10-2005, 11:32 AM   #2  
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I am about to have eggs for break and some iced yerba matte tea
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Old 08-10-2005, 11:36 AM   #3  
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V8 & cheese here!!
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Old 08-10-2005, 11:46 AM   #4  
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4 bean salad & V8 on my side of the beach today.
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Old 08-10-2005, 11:52 AM   #5  
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Just had some almonds and downed the end of 32 ounces of water.
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Old 08-10-2005, 12:06 PM   #6  
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V8 and LF mozarella stick...plus WATER!

Last edited by operadog; 08-10-2005 at 12:08 PM. Reason: spelling
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Old 08-10-2005, 12:08 PM   #7  
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Just 9am here, I'm eating a zucchini, tomato, low fat cheese, and egg scramble right now. Yummy!

Morning snack is usually a string cheese for me!

MUST DRINK WATER...
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Old 08-10-2005, 12:23 PM   #8  
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I usually have my AM Snack around 10:30/11 am its generally nuts b/c I can make them last Cheese is in the afternoon
Water hmm thats a bit hard
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Old 08-10-2005, 12:26 PM   #9  
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Hi

Had f/f cream cheese on a celery stalk for this mornings snack Drank 48 oz of water so far. Aiming for 80 oz. 1/2 my body weight and than some. Hugs BB
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Old 08-10-2005, 12:45 PM   #10  
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10:45 here and I just had 2 deviled eggs. I have only had 23 oz of water so far today. But man those eggs hit the spot and I already need to pee! Bathroom here I come.......
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Old 08-10-2005, 02:09 PM   #11  
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I'm in Phase 1 / 2nd day
Just had 2 LF mozarella sticks. I hope that isn't to many.
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Old 08-10-2005, 02:32 PM   #12  
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A peanut butter power stick ... yum
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Old 08-10-2005, 02:37 PM   #13  
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Schatzi- What is that?
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Old 08-10-2005, 03:07 PM   #14  
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Kye, it's an old WW receipe that I tried to make SB friendly for Phase 2

1/2 Cup Smuckers Natural peanut butter
2/3 Cup Bran flakes, crushed
2 T Splenda ( originally 3T honey, you have to play with it for your sweetness level)
1/3 Cup nonfat dry milk
3 Tablespoons sesame seeds (optional)
Mix the ingredients together and roll into 6 or 7 sticks.. Wrap each in wax paper and refridgerate or store in an air tight container. There a bit messy to make but I like them
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Old 08-10-2005, 03:09 PM   #15  
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I had some Carb Control yogurt and water (32oz)...now some coffee
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