GOALS FOR WEEK OF JUNE 5TH
Include AFDs (alcohol free days) on spreadsheet. Aim for 3 managed 2, oh well
exercise X 5 YES!!
drink 6 glasses water (is this getting monotonous?) yes
Plan meals and grocery shopping instead of winging it OOPS
GOALS FOR WEEK OF JUNE 12TH
EXERCISE 5X
PLAN MEALS/SHOPPING
TRACK FOOD
Is there a trend here that these are getting smaller and smaller....?
Oh well
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