[LBTEPA]

I hope it's alright to keep starting the goals thread, it just helps me so much to be 'accountable' and have it clear in my mind what I'm trying for this next few days.
LAST WEEK'S GOALS
- fill out my spreadsheet and do more knitting and 'me time' than last week more knitting/me time but only filled out chart 5/7
- record glasses of wine on spreadsheet no, but have plan for this week
- exercise X5ACHIEVED
- drink 6 glasses water every day ACHIEVED

GOALS FOR WEEK OF JUNE 5TH
Include AFDs (alcohol free days) on spreadsheet. Aim for 3
exercise X 5
drink 6 glasses water (is this getting monotonous?)
Plan meals and grocery shopping instead of winging it

[healthier me]

Hi,

I'm new to the group and my goal is to be prepared to begin my new/altered lifestyle next week.

I have a ways to go and I'm excited to get started.

Are you designing your own goals spreadsheet? I need to set some goals for next week. I'll start on those this afternoon.

By the way, I love to knit too. :-)

[LBH]

Welcome healthier me! We've been slacking a bit with the goals...well I have, LB has been great! ANyway, come join us on the "week of..." thread, if you like!