WW Food and Point Issues ...other than recipes

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Old 05-18-2005, 02:57 PM   #1  
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Default Dinner Tonight ...

Can anyone tell me how many points a filet mignon might be ( sorry if I spelled that wrong )? My dh bought a couple to grill tonight ... I would say somewhere between 4-6 ounces ...also should I weigh it after it is cooked or before? Any help would be greatly appreciated...

Thanks!
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Old 05-18-2005, 03:16 PM   #2  
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Weight after cooking and utilize www.calorieking.com or http://www.nal.usda.gov/fnic/foodcomp/search/ for nutritional information to figure your points.
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Old 05-18-2005, 03:41 PM   #3  
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Thanks Kelly ! Wow I didnt know that it was so low in calories and fat ... I knew it was a leaner steak ... it is going to be great on the grill tonight !!!
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Old 05-18-2005, 05:33 PM   #4  
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y/w
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