3 Fat Chicks on a Diet Weight Loss Community

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- WW Food and Point Issues (https://www.3fatchicks.com/forum/ww-food-point-issues-23/)

- - Dinner Tonight ... (https://www.3fatchicks.com/forum/ww-food-point-issues/58179-dinner-tonight.html)

Satine

05-18-2005 02:57 PM

Dinner Tonight ...

Can anyone tell me how many points a filet mignon might be ( sorry if I spelled that wrong )? My dh bought a couple to grill tonight ... I would say somewhere between 4-6 ounces ...also should I weigh it after it is cooked or before? Any help would be greatly appreciated...

Thanks!

Kelly_S

05-18-2005 03:16 PM

Weight after cooking and utilize www.calorieking.com or http://www.nal.usda.gov/fnic/foodcomp/search/ for nutritional information to figure your points.

Satine

05-18-2005 03:41 PM

Thanks Kelly ! Wow I didnt know that it was so low in calories and fat ... I knew it was a leaner steak ... it is going to be great on the grill tonight !!!

Kelly_S

05-18-2005 05:33 PM

y/w

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