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08-23-2004, 09:23 AM
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#1
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The Princess O' Pets
Thread Starter
Join Date: Nov 2003
Location: Portland, Oregon
Posts: 1,400
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Food Accountability Aug 23-29th
MOnday
breakie
yogurt:4
peanut:2
snack
jerky:2
enchilada:4
lunch
jerky:1
almonds:2
snack
Burger patty:1
dinner
salmon:0
asparagus:2
lc bar:2
total 20 carbs
water : 2 liters
vitamins:yes
Last edited by Theo'sgirl; 08-23-2004 at 10:12 PM.
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08-23-2004, 11:12 AM
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#2
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Head Princess
Join Date: Sep 2003
Location: Portland, OR
Posts: 2,553
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Blue Monday
8:00 - Decaf w/splenda (2)
10:00 - String cheese (1)
1:00 - LC peach yogurt (3)
4:00 - LC Mac & Cheese (8)
7:00 - Shrimp stir-fry (4)
9:00 - 2 Miller lights (7)
Total = 25
Veggie carbs = 4 ugh 
Last edited by StarPrincess; 08-24-2004 at 09:55 AM.
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08-23-2004, 11:24 AM
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#3
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Movin' and Losin'
Join Date: Aug 2003
Location: Clearwater, Florida
Posts: 2,022
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Monday Munching
Breakfast:
Coffee with cream and Splenda -- 3
Hard-boiled eggs (2) -- 2
Lunch:
Hamburger -- 0
Cucumber -- 2
Tomato -- 3
Snack:
Bacon -- 0
Supper:
Taco salad -- 8
TOTAL: 18 carbs
WOO-HOO for OP, under 20 carbs and lots of veggies!! 
Last edited by jdoggmartin; 08-23-2004 at 11:49 PM.
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08-23-2004, 11:27 AM
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#4
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Senior Member
Join Date: Apr 2004
Posts: 456
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Monday's Menu:
Breakfast: scrambled egg w/cheese and ham and coffee (5)
Lunch: Wrap (6)
Snack: Celery w/lc peanut butter (4)
Dinner: Taco salad (6)
Low carb pudding (5)
Jerkey (2)
Total: 28
Last edited by LOVE2C135; 08-24-2004 at 11:17 AM.
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08-23-2004, 03:28 PM
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#5
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Look at me go ;)
Join Date: Jan 2004
Location: Las Vegas, NV USA
Posts: 452
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Boot Camp Monday -free veggies - goal under 30
Breakfast:
1/4 cup canteloupe
1/4 cup honedew
1/4 watermelon
1/4 cup strawberries
apple cinnamon lc granola
(12)
Lunch:
Tuna w/ pork rinds (0)
1oz string cheese (1)
cucumber (F)
snack:
1oz string cheese (1)
leftover cornish hen w/ mustard (0)
Snack:
mini baby carrots-raw (F)
Dinner:
LC six dollar bacon burger from Carl's Jr. (6)
salad w. ranch (.5/F)
Water: 64oz or more
Vitamins 
Total: 20.5 
Last edited by Cinnymamma; 08-24-2004 at 12:15 PM.
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08-24-2004, 09:20 AM
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#6
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The Princess O' Pets
Thread Starter
Join Date: Nov 2003
Location: Portland, Oregon
Posts: 1,400
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Tuesday
breakie:
LC yogurt:4
peanuts:2
jerky:1
snack:
cheese:1
chicken:0
lunch:
salmon:0
salad:1.5
snack:
none
dinner:
eggs:2
lc bread:4
bacon:0
lc ketchup:2
melon:3
totals:20.5 carbs
water: 2 liters
vitamins Yes
Last edited by Theo'sgirl; 08-24-2004 at 10:05 PM.
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08-24-2004, 09:58 AM
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#7
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Head Princess
Join Date: Sep 2003
Location: Portland, OR
Posts: 2,553
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7:00 - Decaf w/Splenda (2)
8:00 - String Cheese (1)
10:00 - LC Yogurt (3)
12:00 - Quiznos flatbread (7)
6:00 - Shrimp stir-fry (3)
11:30 - 2 LC Eggos (8)
Total = 24
Veggie carbs = 4
Last edited by StarPrincess; 08-25-2004 at 10:02 AM.
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08-24-2004, 10:08 AM
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#8
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Movin' and Losin'
Join Date: Aug 2003
Location: Clearwater, Florida
Posts: 2,022
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Tuesday's Tally
Breakfast:
Coffee with cream and Splenda -- 3
Hard-boiled eggs (2) -- 2
Lunch:
Tuna salad lettuce rolls -- 3
Cucumber -- 2
Snack:
Bacon -- 0
Supper:
Bratwurst -- 2
Tomato -- 3
Snack:
Green olives -- 1
TOTAL: 16 carbs
Last edited by jdoggmartin; 08-24-2004 at 11:00 PM.
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08-24-2004, 11:19 AM
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#9
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Senior Member
Join Date: Apr 2004
Posts: 456
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Tuesday:
Breakfast: 1 egg, 1 cheese, and 1 coffee (4)
Lunch: Quiznos Flatbread Sandwich (6)
Dinner: Salad (6)
Total: 16
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08-24-2004, 12:17 PM
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#10
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Look at me go ;)
Join Date: Jan 2004
Location: Las Vegas, NV USA
Posts: 452
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Boot Camp Tuesday - Free veggies - 30
Breakfast:
LC bfast bowl from Carl's Jr. (5)
 I love them but OY, the fat! (73g  )
Lunch:
Big salad (2 cheese and dressing/F)
Dinner:
Homemade taco salad w/ a lc tortilla cut and baked into "chips". (I'll guess 12 for the 7 in the tortilla and the cheese and sourcream)
snack:
1/2cup cottage cheese (4)
burger patty w. cheese (2)
Water = 64oz or more
Vitamins
Total: 25
Last edited by Cinnymamma; 08-25-2004 at 12:17 AM.
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08-25-2004, 10:06 AM
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#11
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Head Princess
Join Date: Sep 2003
Location: Portland, OR
Posts: 2,553
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Wednesday
7:00 - Decaf w/splenda (2)
7:30 - String cheese (1)
10:00 - LC Yogurt (3)
11:00 - Orange bell pepper slices (3)
12:00 - Shrimp sauteed w/spinach & pesto (2)
4:30 - Butternut squash (8)
Total = 19
Veggie carbs = 13
Last edited by StarPrincess; 08-26-2004 at 10:17 AM.
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08-25-2004, 10:50 AM
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#12
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Movin' and Losin'
Join Date: Aug 2003
Location: Clearwater, Florida
Posts: 2,022
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Workin' Wednesday
Breakfast:
Coffee with cream and Splenda -- 3
Turkey sausage -- 1
Lunch:
Tuna salad lettuce rolls -- 3
Cucumber -- 2
Snack:
Coffee with cream and Splenda -- 3
Supper:
Hamburger -- 0
Tomato -- 3
Broccoli salad -- 4
TOTAL: 19 carbs
Last edited by jdoggmartin; 08-25-2004 at 10:43 PM.
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08-25-2004, 09:03 PM
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#13
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The Princess O' Pets
Thread Starter
Join Date: Nov 2003
Location: Portland, Oregon
Posts: 1,400
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wednesday
Breakie:
LC Yogurt:4
snack:
cheese:1
lunch:
taco salad:6
snack:
PB: 1.5
dinner:
ground pork:0
Mushrooms:1
Ranch:1
LC tortilla:3
Water: 2 liters
vitamins:yes
total: 17.5 carbs
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08-26-2004, 10:08 AM
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#14
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Movin' and Losin'
Join Date: Aug 2003
Location: Clearwater, Florida
Posts: 2,022
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Thursday's Total
Breakfast:
Coffee with cream and Splenda -- 3
Hard-boiled eggs (2) -- 2
Lunch:
Tuna salad lettuce rolls -- 3
Cucumber -- 2
Snack:
Peanut butter -- 3 (I was weak!)
Supper:
Grilled chicken -- 0
Salad -- 3
Snack:
Cheese -- 1
Peanuts -- 3 (Weak again!)
TOTAL: 20 carbs
Last edited by jdoggmartin; 08-27-2004 at 01:49 AM.
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08-26-2004, 11:28 AM
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#15
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Head Princess
Join Date: Sep 2003
Location: Portland, OR
Posts: 2,553
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Thursday
7:00 - Decaf w/splenda (2)
7:30 - String cheese (1)
**The Plan**
9:00 - Sausage (0)
10:30 - Total Protein (4)
12:00 - Subway wrap (7)
3:00 - Roasted chicken (0)
Total = 14
Veggie carbs = 2 
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