Good evening,
My pep talk did nothing for me. I chickened out and didn't weigh today. I felt water retention. I'll try in the morning. Okay!
Linda (Loodie), good luck on your quest for health and trimness.
Jules, I'll have to weigh before and after my shower. I've never thought about the difference.
Tammy, what can we do to help you???? Are you writing down what you eat? Try that for a couple of days and see what happens. Okay?
Who else wants to talk?