[jiffypop]

for the third straight day, i'm really struggling to hit even 64 oz of water!!! and i know why... since my knee injury, i just haven't been as active and i'm not as thirsty, and i'm not paying attention..

please, ladies.. could ya'll try some GENTLE butt kicking??? please??? i'm sitting here with a big cup of iced tea... and it hasn't been going down.

not nauseous. nothing's wrong. i'm just not drinking!!!

[Chickadee]

Oh man, now you did it! You made me write a limerick!

Water is good for you Jiffy!
There ain't no and, but or iffy,
So guzzle that water,
You know that you oughter,
The peeing will make you feel spiffy!

Or, if all else fails, replace that tea with gin!

Chicka-glug-glug-dee
Wearin' steel-toed boots in case they're necessary

[purpleroses]

since I'm new here and all I don't feel right having to kick you in your butt

BUT you do KNOW better so start drinking your water NOW

[peach pit]

Dear purplerose,

you are here by authorized to kick Jiff's butt.

peach

[peach pit]

Dear protein witch,

if you don't drink your water.....


you'll get more wrinkles.

[peach pit]

and a yeast infection.

[purpleroses]

Jiffy,

I don't know about you but reading what Peach has said would make me drink more and I haven't even had the surgery yet

You don't want a yeast infection or wrinkles do you????? That is torture

You have to keep yourself hydrated my dear!!!

[Ms Spotdog]

OMG - A legendary Chickadee limerick!!!! I love it!!!!

Kel

P.S.: Jiffy-sweet, drink you water. Peach knows where you live....

[jiffypop]

you guys are fabulous.. except for that person who threatened me with MORE wrinkles... maybe she needs to be moderated for that???? and don't you have to have S_X to get yeasties?????? hmmmm???? sure leaves me out!!!

and chicka dee dee.. i'm going to print out my VERY OWN CHICKADEE LIMERICK [ can't begin to tell you how honored i am by this!!!!!] and keep it on my bulletin board.

and purple, you are absolutely allowed to kick anyone's butt if you think they need it. whether or not they ask.

and kel.. thank you. you are my true friend!!!!

but for all of you, i have managed [finally!!!!!] 64 oz of water. not up to the usual 90 or so, but i'll take it.

gotta get back on the stick tomorrow. not tonight. i'll never get any sleep if i drink any more!!!!

[debkay]

.....darn, a day late and a dollar short as always

Hi all

Jiff's butt has been kicked, no need for me to add to it!

[jiffypop]

but what about those WRINKLES and other THREATS from peachie keen???? deb.. SAVE ME!!!! or maybe it's the revenge from nagging her about the protein?????

[Ruthxxx]

Just drink the frassing water and stop giving us a hard time. I know where you live too and can pick up Peachie on my way!

[THE BIG ORANGE BABE]

HEY JIF,

Got to the health food store and get you some bottles of unsweetened cranberry juice...mix it half and half with water and add your favorite sweetener...not only will you get your water in, but it cleans out your kidneys and it's also good for blasting fat!
I buy RW KNUDSEN JUST CRANBERRY..it's 100% cranberry and the sugar that is listed is natural from the berry...won't hurt you at all! It's very bitter by itself, thus the mixing with water...
I'm working on a bottle as we speak...I use a 3 quart container and empty the cranberry and then fill the rest with water, but you can adjust to your liking. TRY IT....you won't be sorry!

BOB

[grammyX5]

Jiffy, I am suprised at you not drinking your water. After all of the good talks that yu give to everyone else. So sip sip sip sip and then sip sip sip again. When I don't get my water or protien I think of you so sip sip sip. Grammy

[jiffypop]

oh the guilt!!!!! thanks grammy... see??? i'm not perfect!!! i don't really know what's gotten into me.. it's been hard to get the water and even the protein in. and the only change has been being sort of out of commission with this knee. my routine is all disrupted and i'm unhappy about it.

no more starting the day with an hour long hike [with 16 oz water] and doing the weights 3-4 days a week. now, it's juggling physical therapy along with everything else. and working longer hours to make up the erratic schedule.

face it., i'm not happy and it's showing.

and bob.. i'm gonna look for that cranberry juice.. it sounds just like the kind of treat i need!!!!

thanks everyone, even ruthie the nag. who is welcome to show up here anytime she wants. maggie louise would be sooo happy!!!!