Sugar Shakers for followers of Sugar Busters and other GI based diets

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Old 07-05-2003, 03:40 PM   #1  
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Default Please Look At My Menu

OK..HI....just started yesterday and i would like to get some input to see if what i have eaten so far today is ok..............

B. 1 cup cherrios and 1/2 cup milk, splenda


L..... 1 petite sirloin 7 0z
small salad with lettuce, bacon, cheese, cucumber, ranch dressing
mixed veggies......broccoli, squash
tea with equal................

is this so good so far today????????

what would u reccomend now for supper...........

thanks sonya
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Old 07-05-2003, 08:58 PM   #2  
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SONYA,

This looks reall good...in fact, you've made me hungry for steak!
Sorry no one saw this before supper, what did you have?

I left you a message on your other entry...Where in E TN are you?
I'm originally from Middlesboro, Ky just 65 miles NE of K'town..
I would be living in K'town if there was any money to be had..
I absolutely love the place, and I'm also a HUGE Tennessee fan.
Good to have you. Please jump over to the weekly board and I promise you that your questions will be answered much quicker.

BOB
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Old 07-06-2003, 08:51 PM   #3  
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HI Bob !! great to hear from some one from my parts !!
im from kingsport so we are not very far from each other !!
thanks for the advise and i will check out the wkly boards.

Sonya
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Old 09-14-2003, 09:29 PM   #4  
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Hi TN Gal, I'm Jennifer and I live in Nashville. How are you doing on Sugar Busters? I started last Monday. Except for one afternoon, I have really been doing well. Jennifer
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Old 09-18-2003, 10:23 AM   #5  
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JDG, please join us on the SB WEEKLY SUPPORT BOARD

Need any help, just e-mail me @ [email protected]
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