Quote:
Originally Posted by Mandi85
Can you give me the names and details on the walmart stuff. I want to make sure I get the right amounts of everything.
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With the help of my health practitioner, I was able to substitute my supplements early in the program. However, I was advised to continue using the Natura Potassium because it was just the best option.
Below I have shared the supplements I use:
Multivita -> One-A-Day Women's (Walmart)
CalMag -> Nature's Bounty Calcium Magnesium
Additional supplements that my doctor recommended I take include:
GNC Omega 3
Nature's Bounty Biotine (Hair)
Lorna Vanderhaeghe™ Collagen Plus OR GNC Women's Collagen (Aid in smoothing and tightening skin)
I hope this helps
Vitamins
