I'm trying to decide between Medifast and Ideal Protein. I plan on posting this on both forums, I hope that's okay! Can anyone give me any input? What makes them different? Which one works best?
My biggest selling point was the food. I've tasted some of Medifasts food, and prefered Ideal Protein's food better. I also liked that you're using more real food with Ideal Protein than with Medifast. I also really like my coach. So that made it easier to decide. Good luck with whatever you decide to persue. The plans are very similar.
I had a coworker who did the medifast diet. I thought the food smelled absolutely awful. She tasted some of my IP foods and agreed that IP tasted better.
Medifast
