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South Beach Diet Fat Chicks on the Beach!

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Old 02-05-2013, 09:00 AM   #1  
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IS COMPLETE!!! WHOO HOOO!!! I'm so glad! And ya know, the only thing I'm REALLY looking forward too is FRUIT!!! I can't wait for some fruit today! Not sure if it will be an apple or grapes, but I'm excited!! LOL!!! I'm down 9 pounds in phase 1. I hope it stays off too!
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Old 02-05-2013, 12:21 PM   #2  
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So fantastic!! Just stick with it and it'll stay off for as long as you let it

Congrats!! WOOT WOOT!!!!
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Old 02-05-2013, 12:42 PM   #3  
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that is awesome!! Great job. My first fruit was a fuji apple!
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Old 02-05-2013, 03:41 PM   #4  
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Congrats Db1982!!! For me it was a honey crisp apple
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Old 02-05-2013, 03:49 PM   #5  
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Congratulations!
Haha, I see a trend. My first fruit was a gala apple
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Old 02-05-2013, 07:35 PM   #6  
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HAHA my first was a Macintosh Apple! It was a very small apple, but holy sweet! It was so very yummy too!!!
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Old 02-05-2013, 09:49 PM   #7  
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Originally Posted by db1982 View Post
I'm down 9 pounds in phase 1.!
WOW !!! that is fantastic!
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Old 02-05-2013, 11:41 PM   #8  
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Wow! Down 9 pounds! Congrats!!!

I'll break the first-fruit trend on this thread...I had blueberries. They were the best blueberries I've ever eaten. Seriously. :-) Enjoy Phase 1.5!!!!
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Old 02-05-2013, 11:56 PM   #9  
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AWESOME job!!!! I think mine was a Granny Smith. Remember to slowly introduce foods that are Ph 2 friendly back into your diet. Search the forum for Phase 1.5 if you have questions (something chickies have dubbed as the re-into pahse before a full Ph 2). Listen to your body and you will do great.
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