3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- South Beach Diet (https://www.3fatchicks.com/forum/south-beach-diet-110/)

- - Phase 1 (https://www.3fatchicks.com/forum/south-beach-diet/275074-phase-1-a.html)

db1982

02-05-2013 09:00 AM

Phase 1

IS COMPLETE!!! WHOO HOOO!!! I'm so glad! And ya know, the only thing I'm REALLY looking forward too is FRUIT!!! I can't wait for some fruit today! Not sure if it will be an apple or grapes, but I'm excited!! LOL!!! I'm down 9 pounds in phase 1. I hope it stays off too!

jyoyo78

02-05-2013 12:21 PM

So fantastic!! Just stick with it and it'll stay off for as long as you let it :)

Congrats!! WOOT WOOT!!!!

paydaymom

02-05-2013 12:42 PM

that is awesome!! Great job. My first fruit was a fuji apple!

jekel383

02-05-2013 03:41 PM

Congrats Db1982!!! For me it was a honey crisp apple

pinkcandiez

02-05-2013 03:49 PM

Congratulations! :)
Haha, I see a trend. My first fruit was a gala apple :p

db1982

02-05-2013 07:35 PM

HAHA my first was a Macintosh Apple! It was a very small apple, but holy sweet! It was so very yummy too!!!

VermontMom

02-05-2013 09:49 PM

Quote:

Originally Posted by db1982 (Post 4622082)

I'm down 9 pounds in phase 1.!

WOW !!! that is fantastic! :cheer2:

EliseVi

02-05-2013 11:41 PM

Wow! Down 9 pounds! Congrats!!!

I'll break the first-fruit trend on this thread...I had blueberries. They were the best blueberries I've ever eaten. Seriously. :-) Enjoy Phase 1.5!!!!

jenne1017

02-05-2013 11:56 PM

AWESOME job!!!! I think mine was a Granny Smith. Remember to slowly introduce foods that are Ph 2 friendly back into your diet. Search the forum for Phase 1.5 if you have questions (something chickies have dubbed as the re-into pahse before a full Ph 2). Listen to your body and you will do great.

:carrot:

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