Journal, Thursday, April 17, 2003
Okay, it's freezing out again. brrr and bah humbug
b:
1 sl lt tst .5
almond butter & jam 2
coffee/milk 1
L:
ham sam 2
celery
steamed zucchini
orange 1
snack:
robin eggs 2
flat bread 1
d:
broccoli & green beans
w/ melted cheese 6
snack:
choc milk 2.5
cc meringue .5
bites of fro yo 1
total 19
exercise: kickboxing -2
WW weigh in - lost 1.8# yippee!!
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