I woke up this morning feeling great. Not nauseated, dizzy, lightheaded or head achy. Have I done something wrong? I'm only on day 6 and I thought it is supposed to take at least 2 weeks before I feel this way. I have been following the plan, closely. I only missed 2 veggie servings, one on 2 different days. Have I sunk myself?
NOPE, you have done everything correct. Usually around your 4-5th day you should be feeling this way, it doesn't take 2 weeks....you have hit Ketosis....welcome to a NEW world! enjoy it!
thx so much!!! you are my new Idol!!!!!! you have responded to most of my posts and I sure appreciate it!!! I have 115 to lose and am loving this program so much. It is actually easy! I pureed broccoli and yellow pepper today and put it in the leek soup. It was good enough to serve to guests!!! YUM!
Height: 5'-2" - 41 years old - 2015 Reboot: 165.4/136.0/135
Gotta love ketosis! Welcome to your life just getting whole lot better. P1 before you hit ketosis is pretty much miserable, P1 after ketosis is smooth sailing!
I woke up this morning feeling great. Not nauseated, dizzy, lightheaded or head achy. Have I done something wrong? I'm only on day 6 and I thought it is supposed to take at least 2 weeks before I feel this way. I have been following the plan, closely. I only missed 2 veggie servings, one on 2 different days. Have I sunk myself?
Welcome to Ketosis!!!! This is it! Time to burn some fat and drop those inches!!! You can do this!!! Check in here everyday for advice and inspiration and you will be rocking this program!!
day 6 and I need advice
P1 before you hit ketosis is pretty much miserable, P1 after ketosis is smooth sailing!
