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-   Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)
-   -   day 6 and I need advice (https://www.3fatchicks.com/forum/ideal-protein-diet/267610-day-6-i-need-advice.html)

maezy1 10-06-2012 02:53 PM

day 6 and I need advice
 
I woke up this morning feeling great. Not nauseated, dizzy, lightheaded or head achy. Have I done something wrong? I'm only on day 6 and I thought it is supposed to take at least 2 weeks before I feel this way. I have been following the plan, closely. I only missed 2 veggie servings, one on 2 different days. Have I sunk myself?;)

wuv2bloved 10-06-2012 03:04 PM

NOPE, you have done everything correct. Usually around your 4-5th day you should be feeling this way, it doesn't take 2 weeks....you have hit Ketosis....welcome to a NEW world! enjoy it!

maezy1 10-06-2012 03:08 PM

thx so much!!! you are my new Idol!!!!!! you have responded to most of my posts and I sure appreciate it!!! I have 115 to lose and am loving this program so much. It is actually easy! I pureed broccoli and yellow pepper today and put it in the leek soup. It was good enough to serve to guests!!! YUM!

wuv2bloved 10-06-2012 03:11 PM

It can be done.....just don't let anything or anyone get in your way!

jennydoodle 10-06-2012 06:08 PM

Gotta love ketosis! Welcome to your life just getting whole lot better. :) P1 before you hit ketosis is pretty much miserable, P1 after ketosis is smooth sailing!

MyTime50 10-06-2012 06:15 PM

Quote:

Originally Posted by maezy1 (Post 4490220)
I woke up this morning feeling great. Not nauseated, dizzy, lightheaded or head achy. Have I done something wrong? I'm only on day 6 and I thought it is supposed to take at least 2 weeks before I feel this way. I have been following the plan, closely. I only missed 2 veggie servings, one on 2 different days. Have I sunk myself?;)

Welcome to Ketosis!!!! This is it! Time to burn some fat and drop those inches!!! You can do this!!! Check in here everyday for advice and inspiration and you will be rocking this program!! :dancer::dancer::dancer::dancer::dancer::bravo:


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