South Beach Diet Fat Chicks on the Beach!

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Old 01-21-2012, 08:00 PM   #1  
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Hi folks,

I've been dying for my favorite chips. Like literally salivating. I haven't bought them but I did find these. Do you think they are ok for Ph2 in actual serving sizes (3 pretzels):
http://www.uniquesplits.com/pretzels-sprouted.asp

Sprouted "Splits"

What is "Sprouted" you ask? Well, these Splits are made with a wheat flour that digests like a vegetable... because the wheat was "Sprouted" or germinated. Amazingly, when whole grains are sprouted, they are converted into a living food with more vital nutrients. The nutrients are now in a form that the body can more easily absorb. Think of a sprouted whole grain as a plant. Plants digest in the body as vegetables and are some of the easiest foods to digest.

Our organic Sprouted whole grain flour is made by Essential Eating and tastes absolutely wonderful as it has not been bleached, refined or overly processed. We also use an organic extra virgin olive oil.

Our Sprouted "Splits" are one of the very few snacks that are not bad for you AND tastes GREAT!!
Here is a list of "first and onlys" in the pretzel industry:

* This is the only Sprouted Flour pretzel in mass production
* The only 100% Whole Grain Sprouted Flour pretzel
* The only pretzel made with Olive Oil... and it is organic, extra virgin at that!
* The only pretzel to naturally provide 4 grams of Fiber per serving... no additives needed
* The only pretzel with over 35% whole grains that doesn't use any sugar or malt additives.


Ingredients:
Sprouted Whole Grain Wheat Flour, Water, Canola Oil, Salt, Yeast, and Soda
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Old 01-21-2012, 08:22 PM   #2  
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If you can stick to the serving size they look okay.
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Old 01-21-2012, 11:01 PM   #3  
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These remind me of a sprouted bread that I buy, I agree stay to serving size.
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Old 01-21-2012, 11:43 PM   #4  
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I did. They were YUMMY. 3 pretzels with my dinner. DELISH! Satiated my craving. Not something I'd binge on.
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Old 01-22-2012, 07:42 AM   #5  
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I'm curious how many calories are in a serving. I couldn't find it for the life of me on the site. I miss pretzels. I'm pretty sure I wouldn't be able to eat them with moderation
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Old 01-22-2012, 07:56 AM   #6  
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There is a company that makes whole wheat pretzels and they carried them at Ocean State for awhile. They were good and I was able to exercise portion control for quite awhile. Then, all of a sudden, I couldn't. Stupid brain. No more pretzels in the house for me.
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Old 01-22-2012, 12:05 PM   #7  
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Yup, until I can't control...eating them WITH my meal helped.

Karen 120 calories for 3.
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