Good day all,
Yes, a new week and the sun is out...still very cold but at least God continues to smile down on us.
I mentally am in a better frame of mind and have had chats with myself. It helps to soul search and to have friends out there to support you. I have been drinking my water, but my bike and my 'mind' have been having their battles.
My food choices have been much better and I am proud to say there hasn't been ice cream in this house for over a week. Prior to that it was always around. It became a true obsession with me for almost 2 months.
I am so proud of your efforts Sherri! Keep up that beautiful chin of yours and know that you have other souls out there that need your support and with time on your side, it will....and IS happening. Even helping just ONE person is a tremendous accomplishment.
That last thought actually goes out to all of us. We are making a difference in someones life out there....after all we are TOPS!!!!
Let's keep those positive ideas flowing and may we all have a wonderful day.
Summer
ps. Thank for the wave!