I'm doing well thanks. There was a thread in here checking up on me re: disaster stuff.
Life continues as normal where I am in Japan; we are far from seismic activity or the nuclear power plants.
In terms of weight loss, I've lost all the binge weight and am doing IF (intermittent fasting) for something new to try. I like it a lot so far. I can stand being hungry if I haven't eaten anything yet, but to eat and then feel unsatisfied and have to wait hours for the next meal is torture.
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Krampus
