Eleni's trip to the hypnotist
Here is a copy of the email I sent to those on my emailing list yesterday. Rather than have to write it all over I just copied it to paste here
Well folks. As most of you know I went to the hypnotist today. The first thing I can say is WOW and WOW again. This was quite an experience. I have had this done before but this was something else. I was put VERY deeply under. Never been put under so deeply. I was not passed out or anything. I answered questions when asked and was conscious of all suggestions she was giving me.But I was actually very unsteady on my feet when I got up. I felt rather strange. Have you ever been in a very deep sleep and someone wakes you up. It takes a few minutes to get your bearings. I even took a shower to "wake up sorta". After I was home for awhile I was ok. We went out to eat and I did better than I normally do with little effort.
So that is all I can tell you for now. The bottom line of suggestions were eat less,eat slower,feel full,Stop eating when full,don't eat when not hungry.Also a stress release thing for me to do. I will keep you up to date. So far so good. She said her success rate for weight loss is around 80%. Pretty good odds. I was very impressed with her. She is good.
I am not recommended this to anyone. I am just letting you know what I have done
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