This week will be a bit more challenging for me than usual, because Mum's coming to stay for 2 weeks tomorrow so I'm sure there will be wine and restaurant food thrown into the week. Also, it's St Patrick's day on Wednesday and this is a big day for Irish people. The tradition is to take the day off work and go out and get absolutely hammered but I will not be doing that this year. So most likely it will be a meal out somewhere after work, and a few drinks.
I'm really going to have to try to stay focused for the next two weeks. Last time Mum was here I think I put on about 5lbs. I have to remind myself how disappointed I will be in myself if I completely fall off the wagon. Thankfully Mum is on a health kick at the moment so hopefully there wont be that much alcohol and we'll get out for some long walks.
Here's todays -
B: Bowl fruit and fibre, low fat yoghurt
L: Stir fry veg and kidney beans with brown rice
D: Stir fry veg and kidney beans with brown rice
S: Apple, kiwi
Well this morning I had a nice suprise.... I los 3 pounds since last week! But yesterday i went on the scale and I was 213 and this morning 210.??? Makes no sense but Ill take it hahaha like last week did not make sense I was up 3 pounds LOL We will see tomorrow morning
Sarah: I am sure you will do good. Just come back on the forums and look at your ticker everytime you feel the urge to cheat too much. I know it helps me
B: Granola bar
L: Soup and pork
D: sandwich... or maybe just eggs I dont know lol
Cardboardcat--sending good thoughts your weigh (hee hee) to LOSE 5 pounds while your mum is here!
Zofia----waaaaahhhhooooo!
b cereal and skim milk
l salad
s rice and something
No wine this week!!!! I have not lost but have not gained and have been eating divinely mediterranean so I'll see if the wine is plaguing me!!
B: greek yogurt with muselix, sugar free latte
L: whole grain rotini with chickpeas, feta, and tomatoes
D: steak and blue cheese salad, maybe a couple tangerines later
Sorry I haven't been around lately...I got distracted with my concert and then I had a stomach bug so I haven't really been eating anything. Saltines and Ginger ale The good news is I'm back at 125 lbs, so this week I'm going to work really hard on staying on track. Congratulations on everyones losses!
B: WW toast
L: PBJ on WW
D: WW pasta with some sort of red sauce
B: Bowl fruit and fibre, low fat yoghurt
L: Rocket, cherry tomato, parmesan salad
S: Bowl fruit and fibre, low fat yoghurt
D: Vegetables with cous cous, fillet of sea bass in tomato sauce with 3 small slice french roll. 4 glasses white wine
Last edited by CardboardCutoutCat; 03-16-2010 at 07:40 PM.
Reason: dinner added to menu
B: Canadian bacon and egg pita pocket, sugar free latte
L: Steak and bleu cheese salad
S: roasted nuts
D: Cold sesame noodles with chicken and cucumbers, tunisian orange, pistachio and date salad
SO I am off the diet for 3 weeks. I will make proper choice just wont make meal plans. Anytime I will be able I will have a salad. Hopefully I wont gain too much.
I am off to Scotland, I wish you all a good 3 weeks and keep up the good work we are all doing amazing!
My mom made corned beef hash and cabbage last night, plus cornbread and I definitely overate. I'm on the road tonight with a rehearsal so I'm sure it won't be good.
Sonoma/Mediterranean Weekly Thread Mar 15-22, 2010
