PCOS/Insulin Resistance Support Support for us with any of the following: Insulin Resistance, Syndrome X, Polycystic Ovarian Syndrome, or other endocrine disorders.

Reply
 
Thread Tools
Old 03-11-2010, 07:56 PM   #1  
Senior Member
Thread Starter
 
healthyliving's Avatar
 
Join Date: Aug 2009
Location: San Diego
Posts: 119

S/C/G: 145/119/120

Height: 5'2"

Default No sweets and low GI carbs

This is a post to keep me accountable.
I was doing so good in past, and had just stopped eating sweets (including artificial sweeteners) and was losing weight. Then I got complacent and started having some artificial sweeteners in my tea/coffee. And then habit slowly grew to having one Vitatop muffin a day, and now to binging once a week.
Now that I am diagnosed with PCOS, it is more important for me to lose weight, not only for vanity purpose but also for medical reason.
So from today, I will have no sweet, no artificial sweetener. I will keep myself accountable in this thread.
If anyone wants to join me in this challenge, please do join.
healthyliving is offline   Reply With Quote
Old 03-11-2010, 08:53 PM   #2  
Member
 
Dab52776's Avatar
 
Join Date: Jan 2010
Location: Ohio
Posts: 92

S/C/G: 194.5/194.5/140

Height: 5'2"

Default

Congrats on taking this step! I try to limit sweets, but completely eliminating them is a little too hardcore for me right now LOL I'll be here cheering you on though
Dab52776 is offline   Reply With Quote
Old 03-11-2010, 09:36 PM   #3  
Rosebud
 
Justwant2Bhealthy's Avatar
 
Join Date: Jan 2007
Location: Ontario, Canada
Posts: 6,944

S/C/G: 30/Goal Met:L-XL/relosing some

Default

I'm doing a NO JUNKIE MONTH OF MARCH self-challenge and a friend here, RONNIE, is taking that challenge with me. Mine are of the salty, crunchy kind and so far, so good: I think I can do this for sure ...
Justwant2Bhealthy is offline   Reply With Quote
Old 03-12-2010, 11:58 AM   #4  
Senior Member
Thread Starter
 
healthyliving's Avatar
 
Join Date: Aug 2009
Location: San Diego
Posts: 119

S/C/G: 145/119/120

Height: 5'2"

Default

Thanks for cheering and supporting me. I have observed that I have lost weight steadily in past if I stop eating sweets. Hopefully it will work again this time.

Good luck to you too in meeting your goals!
healthyliving is offline   Reply With Quote
Reply

Related Topics
Thread Thread Starter Forum Replies Last Post
Low Carb Alternachicks??? Dawnlizbeth Alternachicks 33 09-14-2005 12:57 AM
No Refined Sugar Club Amarantha2 Support Groups 293 04-18-2005 07:44 AM
Sugar Busters Weekly Support Board 1/14-1/20 Debelli Sugar Shakers 144 01-21-2002 06:12 AM



Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 12:10 PM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2026 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.