[club]

Right now I am at a new low (135.8 lbs), Saturday night and Sunday I was sick therefor I did not each much which is probably why I lost more weight than I usually do. Can I expect my weight to go back up to where it was before I got sick? Is there anything I can do to prevent it from going back up?

I just don't know what to expect and if it goes up I don't want to get discouraged. This week is also my TOM so I know it will go up some, I can feel my body retaining water already!! I cannot remember the last time I ever weighed 136 lbs, and I really want to keep loosing!!! I am almost to my goal...

Any advice or tips on what has happened to you would be appreciated.

Thanks everyone.

[mkroyer]

Your weight from being sick will DEFINITELY come back. Soon. Sorry. It was just water weight that you lost (being dehydrated, electrolytes outta whack).

[3fcuser1058250]

It's unfortunate but the weight usually comes back...but maybe if you workout and eat really clean it won't, who knows

[club]

Its back with full force!!! Its better knowing it was going to come back though than having it show up and not be prepared. I was up to 138.6 today!! It was nice to see the scale that low but I was in the 138's before I got sick, and with this being my TOM I am just glad I am not in the 140's but by Monday I might be... I have been gaining little by little all week!! I will see I guess!!