#1
PR 1 Mile: 9:44
Thread Starter
Join Date: Aug 2007
Location: Pensacola
Posts: 1,555
S/C/G: 200.5/160/130
Height: 5'-4"
Blue Team Week 1 Challenge
No details yet, I just want to ask that we all go ahead and post our goal for this week. In minutes, please. For example I intend to exercise ____ number of minutes this week. The week will be Monday-Sunday.
#2
PR 1 Mile: 9:44
Thread Starter
Join Date: Aug 2007
Location: Pensacola
Posts: 1,555
S/C/G: 200.5/160/130
Height: 5'-4"
I plan to exercise 385 minutes this week.
#3
The Sky is the Limit!
Join Date: Feb 2008
Location: So Cal
Posts: 1,179
S/C/G: 227/ticker/145
Height: 5'6"
I'm starting with 150 this week. Just getting back into the groove.45/150 80/150 110/150 170/150 !!!!
Last edited by Nixmom; 09-18-2009 at 11:34 PM .
#4
Lose the holiday lbs!
Join Date: Aug 2009
Location: London
Posts: 1,640
S/C/G: 174/163.8/150
Height: 5.7 ft
Thanks Dixie for the first challenge. I'm excited
-------------------------------------------------------------
My goal is 420 minutes (~60 minutes a day) of exercise (monday - sunday). My Exercise minutes clocked in:
Mon -
c25k training 50 minutes.
bike 11 minutes: >>>>total for today=
61 minutes
Tues-
total =
33 minutes.
Weds-
=
31 minutes.
Thurs- rest
Fri-rest
Sat-
33 minute
c25k - 36 minutes.
total = 69 minutes
Sun- p90x yoga X
- 1 hour and 32 minutes
(92 minutes)
Goal exercise minutes = 420 minutes
Total minutes done = 286 Remaining minutes = 134
Last edited by Echo; 09-21-2009 at 10:13 AM .
#5
Senior Member
Join Date: Jul 2007
Location: Vancouver, BC
Posts: 744
S/C/G: 214/ticker/175
Height: 5'8
My goal for this week is 200 minutes!
Mon -
Tues - 60 mins
Weds -
Thurs - 60 mins
Fri - 35 mins
Sat -
Sun - 60 mins
(Done: 215/200)
Last edited by practiceliving; 09-20-2009 at 11:57 PM .
#6
The Dyslexic Typo Queen
Join Date: Mar 2007
Location: Nashville, TN
Posts: 3,057
S/C/G: 209/155/120
Height: 5'3
Thanks Dixie! Yu Rule!!!
I plan to exercise 240 minutes This week. Maybe more but it is TOM week and it tends to kick my butt so... My Minutes: Mon - 60 minutes DONE!
Tues- 40 minutes DONE!
Weds- 0
Thurs- 0
Fri-
60 minutes on the Elliptical. (weightloss program TWICE!)
30 minutes Strength Training.
DONE!
Sat- 60 minutes DONE!
Sun- 30 minutes. DONE!
Total minutes done = 280
Last edited by Diva; 09-20-2009 at 12:59 PM .
#7
Senior Member
Join Date: Jul 2009
Location: Seattle, WA
Posts: 899
S/C/G: 398/257/150
Height: 5'6"
Exercise goal this week is 360 minutes
Last edited by LeslieB; 09-21-2009 at 01:27 AM .
#8
Senior Member
Join Date: Jan 2008
Posts: 444
S/C/G: 153/148/140
Height: 5'7
I'm planning to workout 350 min this week.M - 30 min 30DS, 20 min jogging, 8 min walk - 58 minT - 30 min 30DS, 20 min jogging, 6 min walk - 56 minW - 30 min 30DS, 20 min jogging, 2 min walk, 20 min swiming - 72 minT - 70 min walk, 30 min 30DS, 20 min jogging, 2 min walk - 122 minF - 30 min 30DS, 20 min jogging, 3 min walk - 53 minS - 40 min walk, 30 min 30DS, 20 min jogging, 5 min walk - 95 min S - 30 min 30DS, 20 min jogging, 7 min walk - 57 minTotal 513 / 350
Last edited by theresia; 09-20-2009 at 05:13 PM .
#9
Former Quitter
Join Date: Nov 2006
Location: Atlanta
Posts: 5,500
S/C/G: 310/310/180
Height: 5'7
I'll ease into this gently. I'm committing to 150 minutes.
#10
sugar is the devil
Join Date: Mar 2009
Location: Calgary, Alberta
Posts: 826
I'm planning for 450 minutes this week! (Bikram Yoga + Weight Lifting/Cardio)Monday: Weight Lifting - 45 minutesTuesday: Bikram Yoga - 90 minutesWednesday: Weight Lifting/Treadmill - 60 minutesThursday: Bikram Yoga - 90 minutesFriday: Jog - 45 minutesSaturday: Walk - 30 minutes, Bikram Yoga - 90 minutesSunday: Total: 450 minutes
Last edited by SweetScrumptious; 09-20-2009 at 08:33 PM .
#11
Isabella
Join Date: Apr 2008
Location: Newfoundland, Canada
Posts: 2,566
S/C/G: 180/154.5/125
Height: 5 feet 2 inches
Goal for the week: 250 minutes of exerciseMonday : 40 minutes bikeTuesday : 50 walk, 60 minutes stacking firework, 45 minutes bike (10k)Wednesday : 58 minute walkThursday : 60 minute walk (grocery store, mall, etc. no formal exercise. Must have shopped for about 4 hours so I think that would be equivalent to an hour of brisk walking.)Friday : All day marathon of work...Saturday : No exerciseSunday : 45 minutes bike (12.25k)358
Last edited by retiredone; 09-20-2009 at 04:57 PM .
#12
Go Blue Team!
Join Date: Aug 2009
Posts: 540
S/C/G: 197.6/195.8/140
Height: 5'2"
Yay for the first challenge!
Goal is 300 for the week.
Mon - None
Tues - 50 minutes (3.5 miles)
Wed - None
Surprise In-law visit
Thurs - 70 minutes walking (5 miles) 15 minutes Wii Fit
Fri - 20 minutes ballet DVD, 15 Minutes JM DVD, 60 Minutes Walking (3.5 miles) I had exercise ADD today, lol
Sat - Active, but not "exercise-ish"
Sun - 60 Minutes Walk/jog (4.5 miles)
275/300 complete
Last edited by Nella; 09-20-2009 at 07:14 PM .
#13
Senior Member
Join Date: Jul 2009
Location: Minnesota
Posts: 241
S/C/G: 211/181/140
Height: 5'2"
150 minutes for me
#14
Member
Join Date: Jun 2009
Posts: 62
My goal is going to be ambitious because I
Monday: 117 188 15 44 0 47 0
Last edited by SkinnyJeansInWaiting; 09-21-2009 at 08:36 AM .
#15
Senior Member
Join Date: Mar 2008
Location: Orange County, CA
Posts: 263
S/C/G: 200/ticker/120
Height: 5'3"
200 mins!
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Blue Team Week 1 Challenge
c25k training 50 minutes. 
bike 11 minutes: >>>>total for today= 61 minutes
33 minute 
- 1 hour and 32 minutes (92 minutes)
DONE!
exercise once I get into it. So, I am going to workout 630 minutes this week. That's about an hour and a half a day. 
