Need To Step It Up A Notch!
I've been away doing my exams the past month and didn't have a scale with me. I've been taking Alli, eating perfectly and going to the gym twice a week, as well as doing long walks, climbing hills etc. My trousers are falling down and I was expecting an exciting loss.
Well imagine my dissapointment when I saw that in the past month I have lost....1 pound. How?! So disappointed!
I'm trying so hard and there's just nothing! So I'm going to try to step it up a bit. So the second I got home I joined my old gym and I went this morning. They've got loads of new equipment there since I was last a member, and I love going there so much. I was going every day over the summer, so I hope to be there around 5 days a week. In addition, I've been doing my Wii Fitness Coach, and also bought EA Sports Active today, and will also be hoping to go swimming and cycling once a week, and hillwalking at least once a week, hopefuly more. I love exercising and am very active, so even though this seems like a lot, it's not more than my usual routine.
It's food that's the issue, unfortunately. I live with my family who are all skinny and eat crap. My brother in particular insists that we buy bad food, and I really struggle with it being in the house.
Case In Point: my dad has just walked into the living room with brie and chocolate biscuits, and I really want some as well!
It's so annoying: when I'm at uni I get my food under control but find it difficult to exercise when I'm so busy and far away from the gym, yet at home I go to the gym every day and workout a lot, but can't get my food sorted out! Wish I could find a happy medium somewhere!
Anyway, apologies for general rant but I really need to get going with my weight loss! Being fat is stopping me from achieving so much in my life and it's my 21st birthday in July, and I just want to be a bit thinner by then.
Any advice would be greatly appreciated.
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