March food log - 3 Fat Chicks on a Diet Weight Loss Community

calimodel1 · 03-02-2009, 05:01 PM

B: egg scramblers:-3
2 toast: -4
rasberry crystal light: -0

Lunch: mcdonalds southwest salad. 2 dressings(bad idea):-12

hot fudge sundae: -7 ( did not know it was 7 pts!!!! lesson learned, stick to the icecream cone people! lol )

Snk: natures own granola bar, 2 in a pack for 4 pts: -4

total:-29...im already 1 pt over and have no pts left for dinner!!!! Think im going to have a very low pt salad because im out of flex and i plan to do my walk and jog video to earn some APS (sigh) This really is a learning process..and i've learned it pays to plan..Pays in points!! lol

chelley123 · 03-03-2009, 09:17 AM

First off, Cali you have me rolling! You are so funny!!!! Todays lesson- no sundaes from McDonald's!!!

OK, Here is yesterday's menu, I think I did pretty good!

B:
Cheerios(2) Skim Milk (1) Pineapple (1)
L:
Lesuer Peas(2) Saffron Rice (4) Pork tenderloin (4)
S:
Apples(0) Carotts(0) Choc Shredded Wheat (4)
D:
Pot Roast(beef(3)potatoes(3)carrotts(1))
S:
WW Mint choc Ice Cream cup(2)
Fruits/Veggies 7/5 Dairy 1/2 Protein 2/2 Points 24/27

YAY!!!

calimodel1 · 03-03-2009, 03:07 PM

lol chelley! - im just keepin it real!

so what kind of peas is that exactly??? where do you find them?

calimodel1 · 03-03-2009, 03:19 PM

B: banana:-2

L: ate at chilis,

.. and it was my first of the ww week so im just going to go ahead and say i used all my flex to be safe. but i will say i only ate half of my food, which i hardly ever do!

snack: oat and honey bar:-4

snack: teddy grahams:-3

milk: -3

total:-12/16 daily left and 0 flex!

( I really need to get some veggies in today, im prob have a salad for dinner!)

chelley123 · 03-03-2009, 05:41 PM

Oh they are SO yummy! They are in a silver can and they sell them everywhere. They say early young small peas on the can

cherrykissez011 · 03-03-2009, 07:35 PM

im from michigan and the rumor is that Chili's is going out of business!!

kiki100 · 03-03-2009, 10:22 PM

B: 3/4 cup low fat granola
1/2 cup skim milk
1 cup strawberries

L: 1/2 beef and swiss wrap from Arby's (had NO idea how much fat was in this before I ordered...turns out after eating only HALF the wrap I ate 20g of fat and 8 points!!!) That will teach me to eat before I check! At least I checked before I ate the other half! Had a side salad sans the cheese with a great tasting 5 calorie dressing!

D: WW Santa Fe beans (this is by far my fav of their frozen dinners!)
1 cup green beans

S: 1 cup homemade broc soup (only 2 points!!! ...and yummy!)
1 grapefruit

Not a bad day...lower points than WW says I should be having but since this is only my 3rd day of WW since switching from a 1200 calorie diet...not bad. I'm easing my way into this.

chelley123 · 03-03-2009, 10:51 PM

B: Oatmeal(3) Hot cocoa (2)
L: Turkey, bacon, provelone sub (9) 2 Choco chip cookies(6)
D: Chili Con Carne (4) Rice (2.5) 2 tortillas (2) 6 chips (1.5)
Well there is good and bad! I only ate 6 chips YAY! and only used 3 flex points YAY!
Bad: I ate almost no veggies and fruits and Had a lot of crap. I will do better tomorrow!!!!

calimodel1 · 03-05-2009, 10:48 PM

Hey, so sorry I didn't post yesterday, just got busy.

Todays eats!!!

Flex: Mcdonalds: saugage biscuit...so not worth it...
B: granola bar: -3

L: Spicey chick sand. reg bun, only lettuce, onion , ketchup, mustard:-7
side salad light ranch ( only ate of of it) : -2

SNK: banana: -1

D:2 light tuna fish sandwichs: -8
small bag doritos:-3

dessert: pumpkin spice muffin: -4
(SO BIG AND YUMMY!,

JUST TAKE BOX OF SPICE CAKE MIX AND MIX WITH 1 CAN OF PUMPKIN, DROP SPOONFULS INTO 12 SERVING MUFFIN PAN)

calimodel1 · 03-06-2009, 11:21 AM

Man, I can't believe the first week of march is nearly over! Lets keep up the good work and see what we can do for the rest of march!

Ok, I decided to go ahead and post this so everyone can post their foods for the day if they want to.

B: pumpkin spice muffin: -4

L: footlong turkey sub on wheat with pepper jack chz and extra veggies! :-12

snk:1/4 mcd ice cream cone:-1

D: 1/2 loein mein noodles: -3 , 2 sushi: -2 : total: -5

snk: pumpkin spice muffin: -4

wasabi peas:-2

S-28/28:

calimodel1 · 03-07-2009, 11:11 PM

B: Pumpkin spice muffin:-4

snk: 55 wasabi peas:-3

Lunch: 2 stuff peppers:-6

Snk: light string cheese:-1

Dinner: salad:-11

Dessert: mcdonalds ice cream cone:-3

total: -28/28

calimodel1 · 03-10-2009, 01:34 PM

Hello everyone, please join me in posting your daily food! It is a great way to get yourself accountable.

B: single serving box of frosted flakes:-2
1/2 cup whole milk:-2

Snk: 3 pieces ff turkey, 3 pieces 2% cheese, roll-ups shared with son:-5

Lunch: used flex and ate lunch with SIL: -35 & 5 daily( i usually just say its all my flex to be safe)

snk:wasabi peas:-2
Dinner: lean cusine pizza:-9

snk : sf cupcakes:-3

total:-28/28: all flex gone!

***Today was my weigh in and I am down 4.6 lbs from 2 weeks ago , i think thats pretty good, can't wait to see whaty next weeks wi has in store. I really need to up my cardio though. I plan to work on that this week!

calimodel1 · 03-11-2009, 12:03 PM

wed

B: 2 eggs:-4
2 wheat toast:-4
hashbrowns:-3
1 bacon:-1

Lunch: 2 lean cusine pizza slices:-6

snk: honey combs:-2
snk: string cheese:-1

dinner: 3/4 southwestern grilled chicken salad:-7

Dessert: mcdonalds icecream cone:-3

nancylmrn · 03-11-2009, 05:46 PM

sounds good to me!
today for me
b 1 high fiber english muffin 1p, 1 egg beater 0pt, slice canadian bacon 1pt
L 2 small tortilla's 2pt, 2tb refried bean 1pt, onion & peppers 0
D turkey burger on muffin 4pt, steamed veggies 0pt
S pringles baked stix 3pt

rest of pts tbd

nancylmrn · 03-11-2009, 10:56 PM

did I say I was having a healthy dinner?

shoot! it has ended up being micro pizza rolls and a martini

someone kick me liar liar pants on fire lol