[ontarget]

b--oatmeal, splenda, milk
l--cod, mashed potatoes, ketchup
s--banana
d--1 slice bread, cranberry sauce, sliced turkey, cheese, onion, pickle, tomato
s--raw veggies

[Vickie]

Tee Hee! I though you said COLD mashed potatoes! Thanks for starting this. I got distracted by my backsplash.

Breakfast: Shredded wheat and bran, 1/2 cup fresh blueberries, skim

Lunch: Oatmeal made with skim, small box of raisin (1 Point)

Snack: Nothing.....can't get to the food in the kitchen

Dinner: Early....Grilled pork chops, fresh grilled asparagus brushed with olive oil and garlic, sweet potato with cinnamon, equal and smart balance (2 points).

Snack: Popcorn or a smoothie

[ontarget]

Vickie, you're a hoot. Your menu looks good. I'm going to do some cooking tomorrow while Curtis is gone fishing. Life is good.