In regards to the medical stance of Alli, you might not know that the same ingredient in Alli that stops fat from being absorbed by your body also stops all the good nutrients and minerals from getting absorbed. That's why the Alli instructions advises taking a multivitamin every evening, when the drug has left your system. Personally, one of the reasons I eat fruits, vegetables, multi grains, etc. is for the health benefits.
You can get the same benefit that Alli gives you, if you simply limit your fat intake to 15 grams or less at each meal. The company recommends you do just that to avoid the nasty side effects of the drug.
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