[nancy237]

At the bookstore it seemed all the WW cookbooks were more for the flex diet with just a few core recipes. I can't justify buying a cookbook unless all the recipes are core. Is there one out that has all core???

[kaplods]

You might try South Beach diet and maybe some "whole food" cookbooks. Most South Beach recipes are core.

[nancy237]

I actually have one of the South Beach Books.
Thanks, I didn't think of that. I wonder if some of the Atkins
recipes might work if I sub out FF dairy and lower fat meats.

[RolyPolyPolly]

Great idea. I've been struggling w/ the same thing. I can't wait to go check out the SBD books... Even Atkins-you're right!!

Thanks for enlightening me!

Sarah