Yes you can do this diet.....
Hi Travelmom,
I too am a very very busy lady with my job being so demanding and crazy. I live out of my car and on the go. I do have my microwave at home on the weekends and on those very few days that I am at my workplace..... You will be limited though to the shakes, the puddings, and bars (one time a day) and then you will have to eat one REAL meal a day (Lean and Green). I actually think it is not too bad... day three this morning I felt like I could eat everything, but then later today it was like a switch... ping.... not hungry and felt pretty good and in CONTROL!!! As for Coke, you may have to switch to caffiene free diet coke (which I have grown to love).... which I will admit I too am an addict. But I am also drinking a lot of water with crystal light, which actually is really good and I feel pretty good about being able to stay on this diet (if you had asked me this at 8am this morning I might have said something different! lol)
Hope you chose medifast... it is pretty easy and very very very doable
Luck to you,
-Jana
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