Register FAQ Calendar Today's Posts Search

Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

Reply
 
Thread Tools
Old 02-16-2008, 03:41 PM   #1  
Member
Thread Starter
 
KendraLynn's Avatar
 
Join Date: Feb 2008
Location: Portland, OR
Posts: 62

S/C/G: 252/226/165

Height: 5'10"
Default 15 Pounds Down
Today was my weigh-in day, and I lost 3 pounds this week for a total loss so far of 15 lbs! I remember in high school my most "successful" diet (and it WAS a diet) ended at about 15 lbs down. By that time I was so sick of starving myself that I gained it all back and then a lot more. But now I am so proud of myself that I have found a sustainable way of eating and living that promotes health and weight loss.

I'm happy about the 15 lbs lost, but I'm even happier because I know I can keep this up for a long time.
KendraLynn is offline   Reply With Quote
Old 02-16-2008, 08:04 PM   #2  
Junior Member
 
InAGroove's Avatar
 
Join Date: Feb 2008
Location: MI
Posts: 19

S/C/G: 201/190/170

Height: 5'11"
Default
Awesome job!!!
InAGroove is offline   Reply With Quote
Old 02-16-2008, 08:21 PM   #3  
Journey to New Self!
 
whitlockdj's Avatar
 
Join Date: Feb 2008
Location: VA
Posts: 94

S/C/G: 287/272/268
Default
wow kendra great progress!! very encouraging. keep it up! i really want to be under the 2 but I'm setting my mini goals first
whitlockdj is offline   Reply With Quote
Old 02-17-2008, 06:55 AM   #4  
Senior Member
 
kimmieone's Avatar
 
Join Date: Feb 2001
Posts: 436

Default
I happy for you, Kendra.
kimmieone is offline   Reply With Quote
Old 02-17-2008, 08:44 AM   #5  
Aussie Chick
 
SundayMorning's Avatar
 
Join Date: Feb 2008
Location: Melbourne, Australia
Posts: 60

S/C/G: 121.1/101/72 (kg)

Height: 5'7½"
Default
Congrats Kendra.. Great Job!!!
SundayMorning is offline   Reply With Quote
Old 02-17-2008, 09:24 AM   #6  
agility-nut
 
Janis427's Avatar
 
Join Date: Oct 2004
Location: Holland, NY Just south of Buffalo, NY
Posts: 193

S/C/G: 258/see ticker/170

Height: 5'9
Default
Yippee!! Keep on going!!
Janis427 is offline   Reply With Quote
Old 02-18-2008, 08:31 AM   #7  
Member
Thread Starter
 
KendraLynn's Avatar
 
Join Date: Feb 2008
Location: Portland, OR
Posts: 62

S/C/G: 252/226/165

Height: 5'10"
Default
Thank you for all the support!
KendraLynn is offline   Reply With Quote
Old 02-18-2008, 10:17 AM   #8  
Image isn't Character
 
griffogrubb's Avatar
 
Join Date: Jan 2008
Location: Florida
Posts: 203

S/C/G: 278(54%BF)/180(10%)/175(8%)

Height: 5'8"
Default
Woot!! Congrats!!!
griffogrubb is offline   Reply With Quote
Old 02-18-2008, 11:47 AM   #9  
Senior Member
 
foucault's Avatar
 
Join Date: Dec 2007
Location: Pittsburgh, PA
Posts: 209

S/C/G: 270/270/150

Height: 5'5"
Default
Knowing you can keep it up is a great feeling. Congratulations!
foucault is offline   Reply With Quote
Reply


« Previous Thread | Next Thread »

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off


All times are GMT -4. The time now is 04:19 PM.

Terms of Use • Privacy • Advertise • Contact Us • 3FC Home • Mod • Archive • Privacy Statement • • Top • Manage Preferences• Your Privacy Choices

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2026 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.