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15 Pounds Down
Today was my weigh-in day, and I lost 3 pounds this week for a total loss so far of 15 lbs! I remember in high school my most "successful" diet (and it WAS a diet) ended at about 15 lbs down. By that time I was so sick of starving myself that I gained it all back and then a lot more. But now I am so proud of myself that I have found a sustainable way of eating and living that promotes health and weight loss.
I'm happy about the 15 lbs lost, but I'm even happier because I know I can keep this up for a long time. |
Awesome job!!!
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wow kendra great progress!! very encouraging. keep it up! i really want to be under the 2 but I'm setting my mini goals first
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I happy for you, Kendra. :)
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Congrats Kendra.. Great Job!!!
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:carrot: Yippee!! Keep on going!!
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Thank you for all the support!
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Woot!! Congrats!!!
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Knowing you can keep it up is a great feeling. Congratulations!
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