My 12 week BFL challenge - 3 Fat Chicks on a Diet Weight Loss Community

Christian · 01-06-2008, 11:12 PM

I was so excited to finish this challenge..I am getting ready to start another one the 14th and cannot wait to reach my goal of 139 and 25% Bodyfat, I also want to be a size 8 by the end of 2008 and I am a 12 now...I lost 12 pounds and 10% Bodyfat this one and just had to share the results, my hubby lost 20 pounds too

healthytoad · 01-07-2008, 01:20 PM

Congrats! you made great progress!!

kimmieone · 01-07-2008, 01:32 PM

Way to make it happen, I can see big progress.

Tharmony · 01-08-2008, 10:10 AM

You guys are looking (and presumably feeling) great! Congratulations on your success so far and good luck in the coming year.

MangoKitty · 01-08-2008, 11:40 AM

congratulations on the great loss!

Christian · 01-08-2008, 02:51 PM

Thanks ladies

I am ready to start challenge two Monday and needed that nudge

I do feel alot younger when I follow the foodplan and exercise, I know in my heart that we can do anything we set our minds too, and the only one standing between me and my dreams ...is me

Jennifer 3FC · 01-09-2008, 01:06 AM

Wow, great progress! Congrats to both of you.

cakses · 01-09-2008, 01:17 AM

Nice job!

americanrocker · 01-14-2008, 07:02 PM

I commend you! I've started the BFL Challenge a few times in the past but never finished. Now I'm just eating right and working out. Good Luck!

Christian · 01-16-2008, 09:44 AM

I am really working hard and am now on day 3 of another challenge, my hubby is also re joining me, I have to say... eating six times a day is a sure way to keep from getting hungry, it is the exercise I struggle with, but so far so good, only 11 1/2 weeks to go

americanrocker- I too had started the challenge a number of times before I finished this last one, eating right and exercising will do the trick for you, keep up the great work