[cosmo]

So i know there are a bunch of us who are done with detox this week!!!

for making it through!

So what are your meal plans? Here are mine for thursday - Monday

Thursday:

Breakfast - Yogurt and fruit salad
Snack - 1/2 cup Chex mix (i am making my own), carrots and hummus
Lunch - rice, broccoli and cauliflower in a peanut sauce
Snack - 1 cup chex mix, fruit salad
Dinner - we are going out for a birthday dinner, we are going for mexican, so it is going to be hard. I am making myself go to the gym and walk on the treadmill Thursday morning at 6:30 to help make up for it though. This way i have gotten in atleast an extra hour of exersize.

Friday:

Breakfast - Yogurt and fruit salad
Snack - 1/2 cup Chex mix (i am making my own), carrots and hummus
Lunch - greek salad
Snack - 1 cup chex mix, fruit salad
Dinner -Taco Salad

Satuday:

Breakfast - Yogurt and fruit salad
Snack - 1/2 cup Chex mix (i am making my own), carrots and hummus
Lunch - rice, broccoli and cauliflower in a peanut sauce
Dinner -I will be at a wedding, so i cannot plan for that, but once agian i will be going to the gym and on the treadmill for an extra hour in the morning

Sunday:

Breakfast - Yogurt and fruit salad
Snack - 1/2 cup Chex mix (i am making my own), carrots and hummus
Lunch - Chicken taco salad
Snack - Chex mix and fruit
Dinner -???

Monday:

Breakfast - Yogurt and fruit salad
Snack - 1/2 cup Chex mix (i am making my own), carrots and hummus
Lunch - ???
Snack - Chex mix and fruit
Dinner -???

As you can see, it is hard for me to find foods i like, and mix them in with what i am eating (the balancing act is hard for me). I figure if we all throw out some meal plans it can help us in our next "phase"

[Mom2NickNAnna]

How do you make your own chex mix??? I would love to know...that is a favorite snack around my house and I have a hard time resisting...my little one loves it. That would be a great bonus to be able to eat that.

I can't wait to eat a bowl of cereal too!! And some chicken. Can't wait until thursday!

[cosmo]

I can't believe it's not butter (the exact recipe says 6 tablespoons, i am not using that much)
2 teaspoons seasoning salt
2 teaspoons Worcestershire sauce
2 teaspoons celery salt
2 teaspoons garlic powder
2 cups crispy rice cereal squares
2 cups crispy corn cereal squares
2 cups crispy wheat cereal squares
2 cups toasted oat cereal


Preheat oven to 275 degrees F (135 degrees C).
In a large roasting pan, melt i can't believe it is not butter. Mix in seasoning salt, Worcestershire sauce, celery salt, and garlic salt.
Stir crispy rice, corn, wheat and oat cereals, into the butter mixture and coat well.
Bake uncovered in the preheated oven for 45 minutes, stirring occasionally.

This will make 8 cups, so dividing out the spices and such it is NOT as bad as it looks

I have 2 packets of chex mix seasoning i got at walmart that i will be usuing first, then i am going to remake this (i have made it before and it is great)