[Katpo]

I've been here for a few years, starting with Weight Watchers, then Weight Watchers Core, whole foods, then Sugar Busters. Then I lurked on low-carb, South Beach, and even the vegetarian section.

After studying my journals and FitDay, I decided I must be a calorie counter! It's so hard to break into a new area, but I'm going to try. I'll start by watching for your daily menu threads and then will jump in whenever I can.

So hi!

[srmb60]

We keep up to date with each other in this thread, Kathy. You are very very welcome to join us!
http://www.3fatchicks.com/forum/showthread.php?t=100885

[Katpo]

Thanks! I'll bookmark it and start reading the posts.

[KimberlyinMN]

I hear you! It seems like I've tried a lot of "diets" but it all really boils down to counting calories. The good news is that I have a better appreciation for clean eating. (100% whole wheat, extra lean ground beef, fruits, vegetables, etc.) So, I'm counting calories but also eating good-for-me food.

Kimberly